The male body experiences hormonal changes as it ages. Decreased testosterone, bad habits affect sexual activity. It is difficult for men to admit their helplessness. The sooner you become aware of the problem, the more likely you are to do it without pills and correct the situation with folk remedies.
Regular use of celery, dill, parsley improves blood flow to the urogenital system and increases sexual desire. Leafy vegetables contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases attractiveness.
Eat raw greens to improve your intimate life.
Nuts and honey
The use of these products has a beneficial effect on vascular sound. The veins, the arteries become flexible, the blood moves through them faster. This ensures a lasting erection. Walnuts are useful in increasing efficiency. Rich in fats and trace elements.
Honey is a unique product. Its effect on sexual function has a complex effect on the body.
Regular use of honey and nuts increases potency in men and increases endurance.
Healing plants work in different ways. Consider this when choosing a recipe. For example, nettle increases sexual desire and Dubrovnik tones the body.
Herbs for Effectiveness:
- Nettle. 1 tsp 200 ml of boiling water with a spoonful of vegetable seeds, leave under the lid for 10 minutes. Add honey to flavor. Drink the broth in a glass half an hour before meals three times a day. The cure is a month.
- Ivan-tea. Crush the root of the plant. 2 teaspoons pour 400 ml of boiling water on the ingredients. Cook for 15 minutes. Filter the product. Take half a cup of decoction before main meals. The course is 2 weeks.
- Dubrovnik. 5 tablespoons. l. dry ingredients, pour a glass of boiling water, leave for 15 minutes. Strain the finished broth, drink 3-4 servings. Treat for two weeks.
- Parsley. The seeds of the plant are ground to a powder. Take 1 tbsp. composition, pour a glass of boiling water. Let cook for 20 minutes. Drink a 50 ml decoction three hours before meals half an hour before meals. Take the cure for a month.
The plant has been used since ancient times to treat male weakness. Ginger contains organic acids, vitamins A and C. To increase the effectiveness of men, they are consumed fresh and sour, and tinctures are made. As a spice, ginger is combined with meat, fish dishes and desserts.
- Tea. Cut a slice of fresh root, pour a glass of boiling water. Leave covered for 10 minutes. If necessary, add honey or cloves. Drink 1-2 cups of aromatic drink instead of the usual tea.
- Coffee. Mix equal proportions of ginger, cinnamon, cardamom. Take 1 teaspoon for a cup of drink. mixtures. Drink this "coffee" on an empty stomach for a month before breakfast.
The required product can be purchased at the pharmacy, but it is better to make it yourself:
- Ginseng tincture. The plant increases the production of testosterone, relieves stress and anxiety. To prepare the tincture, dry 20 g of roots, place in a dark glass bottle. Fill a glass with alcohol. Stick to the cure for a week. Take 20 drops twice a day before meals. The cure is a month.
- Garlic vodka. The device strengthens blood vessels, fights genital infections. To make the tincture, peel 1 kg of garlic and place in a liter container. Fill 2 glasses of vodka. Stick the product in a dark place for 7 days. Strain the finished tincture, take it three times a day before meals. Single dose - 15 drops. Treat for a month.
- Carrot juice. The drink prevents diseases of the prostate and awakens sexual desire. To make the product, use a juicer or grate the beets and then squeeze the liquid on a cheesecloth. Put the resulting preparation in the refrigerator for 2-3 hours. Drink juice in the morning for a month.
- Kumis. Consumption of a fermented milk product improves blood composition and increases sexual activity. Drink a glass of gum daily to feel the effect.
- Celery juice. The roots of the plant are useful in increasing male strength. They contain the sex hormone androsterone and organic acids, thereby increasing libido and effectiveness. The juice is made from fresh roots. Grate or grind in a blender and filter the resulting puree through cheesecloth. In its pure form, the juice is tasteless and sour. Can be sweetened with honey, spices, mineral water.